Week Two Wrap Up

Well, I'm happy to say that after my two horrible runs this past week I got a lot of encouragement from people whose opinions I really value when it comes to fitness.  That was just the thing I needed to motivate me to try again for my third run of the week.  I went out on Friday, telling myself it was ok if I couldn't do exactly what my running program wants from me.  I didn't want to set myself up to fail.  My goal was to try the "run 2-walk 1" rotation for as long as I could (I'm supposed to do 10 sets) and then switch to 1-1 when I couldn't do it any more.  I'm VERY happy to announce that I did all 10 sets no problem.  I was soooooo pumped.

Couple things I learned this week:
-Run in the morning before it gets too hot
-Tinted moisturiser looks really weird when you sweat it off
-Don't pick up overtime overnight shifts when you're already working 5 shifts in a week

Speaking of sweating, this is what was going through my head while I was running in that terrible heat!

I'll be updating again tomorrow with my weigh-in update!